Anyone know any good natural antidepressants-anti anxiety herbs? - antidepressants anxiety
I suffered from depression after the birth of my two girls, I'm completely out of any prescription of antidepressants for a little over a month and I feel that I (still depressed mainly anxiety) a little, but can not support the embargo on prescription drugs because they do not treat the side effects and do not want to go through this withdrawal again, any advice back?
I eat healthy and exercise 5 days a week. Exercise helps a lot.
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